Personal Coaching Retreats
A personal performance or career coaching retreat is your opportunity to positively transform yourself and your life in areas most important to you. Career, work-life balance, relationships, confidence, self-limiting beliefs, health, or next business venture. Anything. So you leave refreshed and excited, confident about your way forward, and motivated to put your solutions into action.
These 3 day performance coaching retreats are tailored to you and produce outcomes such as:
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Confidence and clarity over your life, career, business, or other personal matter having made…
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... firm decisions about what you are going to do, when, how, and why, with full commitment.
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Keener identification with who you want to be.
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Renewed sense of purpose, motivation, and empowerment.
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How you can stop holding yourself back.
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Mind, body, and spirit restored by having some nourishing time away in a supportive environment.
Packages
Life Coaching: You choose the topics you want to work on (with our help if required), whatever is a priority for you.
Career coaching: What you want in relation to your work life and how to get it. Takes a more structured, step by step approach over two days (with the option to include a third), that includes some pre-work. Contact me and I'll happily send you a sample itinerary.
Business coaching: For business owners or managers, coaching to help you explore your relationship to your business, where you want to take it, how you'd like to improve it, what you need from your people and what they need from you. Take the opportunity to distance yourself from it, and unpack what's on your mind, with somebody experienced at helping leaders to solve their problems.
A typical stay: You would check in from 4pm and use your first evening to settle in. On the morning of Day 1 we would begin work and continue through Day 2, repeating for Day 3, with as many breaks as you want in between. You are welcome to stay longer on a bed and breakfast basis, if you'd like to give yourself more of a holiday.
The importance of environment
You’ve undoubtedly found solutions to life’s problems come easier when you take yourself away somewhere different, or just after a holiday. Coaching, likewise, helps you to step back and get perspective. It’s well proven by scientific research. The coaching environment plays a crucial role. Having coaching in a supportive environment with access to nature makes coaching even more powerful, raising the quality of your thinking and the outcomes you attain as a result. This is what a Headspace coaching retreat gives you.
Mix coaching with walks and enjoy good food.
What's Included
You tell us. These are tailor made retreats over two to three days designed solely around you. You’ll sleep in a large, comfortable en suite room with sea views in a spacious, attractive house just ten minutes walk from Falmouth's attractive harbour. You’ll be fed and watered. You'll follow an itinerary that's based on what you tell us you need in a 45 minute pre-retreat consultation, depending on the package you choose (see below). Packages include:
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Up to 10 hours of personal coaching and facilitation over two days (15 hours over three days) to help you achieve your goal.
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Itinerary co-created with you, allowing you to decide when you want coaching and when you want time to work, reflect, or relax.
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Spacious en-suite room with comfy bed and sea view.
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Three meals – your main meal home-cooked, the rest self-served, all based on what you say you like to eat.
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Full use of the house and garden with the facility to self-cater. Free tea, coffee, cordials, and fruit.
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Space to bring and store sports equipment (bike, kayak, SUP etc).
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Ability to book yoga and other therapies from recommended local providers during your visit.
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Your own running, swimming, cycling, kayaking, workout buddy (if you both feel you’re well matched).
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Free transport by car up to 10 miles per day for any excursions you want to make for or outside of coaching sessions.
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Free train station pick up and drop off.
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Off-street parking.
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Fast fibre-optic wi-fi connection.
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Ability to bring a partner, or one well-behaved dog.
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One free 30 minute follow up coaching session to check your progress after you leave.
Flexibility. Time to talk, experiment, try tools, push out of your comfort zone, or relax and focus on your wellbeing. Draw on support the whole time, half the time, or just some of it. You decide because nobody knows you better than you do.
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Restoration zone
Your Coach, Host & Venue
Hello. I’m Mark, founder of Headspace Coaching. I’m a qualified coach, trainer and facilitator who has been providing coaching to private individuals and in organisations since 2012. I’ll be honoured to welcome you to my spacious and comfortable home in Falmouth, Cornwall and devote all of my personal development expertise to you in order that you have the best experience possible and achieve the outcome you want. Learn more about me and my credentials here. To see more photos of where you'd be staying check out the Gallery.
Your Invitation
Giving yourself a little headspace will cost you or your company as little as £450 for three days (two nights), or £379 for two days (one night). Further nights are bookable at a rate of £65 per night bed & breakfast only should you wish to extend your stay.
Please contact me using the form below with the dates you’re interested in so I can set them aside for you. We'll arrange your free introductory consultation and assuming you decide to proceed you'll pay a ten per cent deposit to secure your dates. We'll design your package, present it to you, and take it from there.