Life Re-creation Personal Development Retreats
Become the version of yourself you intuitively know is within you?
Exert greater power over your future so you’re more likely to achieve the outcomes you want?
Press reset, boost your well-being, and flourish?
This three day retreat has been designed to enable you to answer these questions - and more - quickly, effectively, and enjoyably.
You will be guided by Mark, your course leader and host, on a journey of personal discovery in a small group of four like minded individuals.
You will learn, develop, and discover, through a mix of discussion, coaching, training, exercises, and activities, within the relaxed setting of ‘Penwithe’ and on excursions in the vibrant seaside town of Falmouth, Cornwall.
For only 3 - 6 people.
Accommodation and good food provided.
Excursions with time to socialise.
Leave inspired about your future.
Winter dates TBA (please contact me if interested).
What you'll cover
Part 1 ‘Restore: Release yourself from what holds you back’. You’ll be guided through a series of workshops to help free you of emotional baggage, self-limiting beliefs, and other sources of self-sabotage that combine to prevent you performing to your potential.
Part 2 ‘Become - a healthier, happier, flourishing human being’. You’ll learn ways of raising your well-being so you can get closer to becoming your best self, and get more out of life, drawing on positive psychology, the concept of Ikagai, and more.
Part 3 ‘Create the future you truly want’. You and your fellow course participants will be coached and facilitated to identify the future you want and take those all important first steps towards living it.
Sound good? Please contact me and I'll happily send you a more detailed programme.
Enjoy a light and airy workshop environment
Identify and burn what no longer serves you
Your accommodation (if booking residential option).
Hot and cold freshments and snacks.
Dinner on the Friday evening.
Lunch on the Sunday.
Continental Breakfast every day.
Use of the house including the kitchen.
Free lift to the train station on departure.
Free 30 minute post-retreat follow-up coaching session.
Option to stay longer to enjoy the area.
“This took me to a place I didn’t know I needed to go” Paul Wilman, Bristol
What's good about it
It’s been designed so you can gain as much personal development and growth within three days as possible and in the most enjoyable way.
It’s practical with a strong emphasis on you taking away actions you’ll be motivated to implement.
The small group means you get personal attention while still having others to share your experience with. It also enables us to account for individual preferences and adapt the agenda if desired.
Its relaxed and informal vibe. You’ll feel at home because you will literally be staying in your host’s home. You will have a lot of freedom to enjoy the house, relax, and use its facilities.
Your course leader and retreat designer is somebody who has made personal development - and supporting people with theirs - their vocation in life, and is amply qualified, experienced, and accredited.
You’ll enjoy great hospitality and eat tasty nutritious food with your fellow participants, dietary needs (mostly) catered for.
Falmouth is a great place, with capacity to relax or enliven mind, body and spirit. You’ll have opportunities to enjoy it both during and in between sessions, some of which take place outdoors.
Who it's for
Any professional person who subscribes to our philosophy that results from personal development come through diligent application of the right knowledge and wisdom. Feeling good at the end of a retreat, while important, is not how you measure its value. What you’re able to achieve as a result of it is.
Your Coach, Host & Venue
Hello. I’m Mark, founder of Headspace Coaching. I’m a qualified coach, trainer, and facilitator who has been providing coaching and training since 2012. This retreat is my way of giving you the most vital knowledge, wisdom, and experience I've amassed from years studying and applying personal development to myself and others. I hope you'll enjoy this retreat as much for the hospitality you'll receive as for the positive changes it enables you to make. Learn more about me and my credentials here. To see more photos of where you'd be staying check out the Gallery.
To reserve your place on this retreat please contact me using the form below stating which room you'd like (for photos of the rooms please see Gallery). I will send you a booking form, the T&Cs, and you'll be required to pay a 20% deposit (refundable up to fourteen days before the start date). Once paid you will receive your pre-retreat pack and all further relevant information. If you have any questions please don't hesitate to ask.
Master bedroom (en suite): £425 only £325
G/F double (NOW BOOKED) £365 only £270
Twin / Single: £315 only £199
Non-residential: £199 only £120
*Prices include the course, three nights accommodation, and meals as listed in 'What's Included' (above).